Archives

now browsing by author

 

ISAGENIX ISALEAN DUTCH CHOCOLATE SHAKE 30.1 oz Review

LinkedInFacebookShare

Overall Rating (based on customer reviews): 4.2 out of 5 stars
4.2 out of 5 stars

ISAGENIX ISALEAN DUTCH CHOCOLATE SHAKE 30.1 oz

The specs of ‘ISAGENIX ISALEAN DUTCH CHOCOLATE SHAKE 30.1 oz’ are:

  • Manufacturer: ISAGENIX
  • Product Dimensions: 8×4.7×4.7 inches
  • Shipping Weight: 2.2 pounds

Here are some REAL customer reviews:

“a bit confused”

I'm a consultant for this company and I'm a bit confused where these prices are coming from?? On the website each container is $39.95. Each container has 14 meal replacement shakes so 2 weeks if you do 2 shakes/day. All of the Isagenix products listed… Read more

“Great for a quick lift and meal!!”

I'm 47 years old and have always struggled with ten or fifteen pounds. I went from 150 to 135. It's not as much as some others, but it's my struggle since I'm pretty short and bottom heavy. I've been within a pound or two of my ideal weight since… Read more

“It was very good I wood buy it again”

It was very good buy it again. I like that you get more for your buck will try others in the isagenix family Read more

Get ISAGENIX ISALEAN DUTCH CHOCOLATE SHAKE 30.1 oz at the best price available today.

Titanium Muscle Gain TM 3 Months Supply, Professional and Recreational Muscle Building, body building Review

TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html BE SURE TO CHECK OUT ALL OUR VIDEOS I…

Overall Rating (based on customer reviews): 3.8 out of 5 stars
3.8 out of 5 stars

Titanium Muscle Gain TM 3 Months Supply, Professional and Recreational Muscle Building, body building

The specs of ‘Titanium Muscle Gain TM 3 Months Supply, Professional and Recreational Muscle Building, body building’ are:

  • Manufacturer: Titanium Muscle Gain
  • Product Dimensions: 10.4×8.3×2.3 inches
  • Shipping Weight: 0.4 pounds

Here are some REAL customer reviews:

“Titanium Muscle Gain”

I am happy with the results using this product. I am on my second set of 3 bottles. Although the price is decent, I wish I could buy it in a larger quantity and save a few bucks on shipping but not that big a deal. I have been working out for about 5… Read more

“Works pretty good”

This seems to work better for me then extra protein. I have been working out with free weights for about 4 months. The first two months, I was using whey protein, having extra meat, and eggs. I didnt see a lot of change in my muscles. I they were tone… Read more

“First Product to Really Make a Difference”

I was hopeful but doubtful that Titanium Muscle would make a difference and I'm glad to be wrong. I have been able to gain weight and muscle since using them. I would recommend over many other test boosters I have tried. Also, great value because you get… Read more

Get Titanium Muscle Gain TM 3 Months Supply, Professional and Recreational Muscle Building, body building at the best price available today.

FireFighter Workout Review

For more on CrossFit and Rich Froning go to: http://bbcom.me/11QBoc1 Doing CrossFit with Rich Froning is like playing hoops with LeBron or golf with Tiger. L…

Overall Rating (based on customer reviews): 5.0 out of 5 stars
5.0 out of 5 stars

FireFighter Workout

The specs of ‘FireFighter Workout’ are:

  • Manufacturer: DrTri
  • Language: English
  • Product Dimensions: 7.2×5.1×0.3 inches
  • Shipping Weight: 0.2 pounds

Here are some REAL customer reviews:

“Unbelievable Workout!”

“booty”. I couldn't complete the whole 45… Read more

“Wow!!”

Great workout! I have done it 6 times now and I am still sore 2 days afterwards. There are great exercises here and while watching (not doing the workout) may LOOK easy, it is absolutely a kicker! The exercises are very much work related. It is… Read more

“Holy Moley!!”

“firefighter workouts” and they were not really much of a workout. I did this one without a medicine ball the first couple times just to try it out. It kicked my butt. I was sore for 3 days. Initially, some… Read more

customer image

Get FireFighter Workout at the best price available today.

Cherokee 2874 Women’s Flexibles V-Neck Scrub Top Aloe Small Review

Overall Rating (based on customer reviews): 4.5 out of 5 stars
4.5 out of 5 stars

Cherokee 2874 Women's Flexibles V-Neck Scrub Top Aloe Small

The specs of ‘Cherokee 2874 Women’s Flexibles V-Neck Scrub Top Aloe Small’ are:

  • Manufacturer: Cherokee
  • Product Dimensions: 15.5×11.9×1.6 inches
  • Shipping Weight: 0.5 pounds

Here are some REAL customer reviews:

“Best fitting scrub top I’ve ever had”

I'd like to start off by saying that I've been wearing scrub tops for a few years now and being a women's size 3X, most scrub tops are just glorified potato sacks with holes for your head and arms as far as fit and style go. This top, however, is not in… Read more

“Scrub up”

Comfortable and easily maintained, dry quickly and don't need ironing. The material looks and feels both robust and fashionable, great for a professional look in nursing. Read more

“These are great!”

Love these – so comfortable! I love the fit – not too large but not tight at all! I own several of these in different colors! Read more

Get Cherokee 2874 Women’s Flexibles V-Neck Scrub Top Aloe Small at the best price available today.

EZOPower Apple Certified Lightning to USB Cable (3 Feet) for Apple iPhone 5, iPod Touch 5, iPod Nano 7, iPad Mini, iPad 4 + White Generic USB Wall & Car Charger Adapters Bundle kit Review

Detailed look at the new entry-level 16GB iPod Touch 5G which removes the iSight camera and iPod loop and makes some cosmetic changes to lower cost. This vid…

Overall Rating (based on customer reviews): 5.0 out of 5 stars
5.0 out of 5 stars

EZOPower Apple Certified Lightning to USB Cable (3 Feet) for Apple iPhone 5, iPod Touch 5, iPod Nano 7, iPad Mini, iPad 4 + White Generic USB Wall & Car Charger Adapters Bundle kit

The specs of ‘EZOPower Apple Certified Lightning to USB Cable (3 Feet) for Apple iPhone 5, iPod Touch 5, iPod Nano 7, iPad Mini, iPad 4 + White Generic USB Wall & Car Charger Adapters Bundle kit’ are:

  • Manufacturer: EZOPower
  • Product Dimensions: 12x9x1 inches
  • Shipping Weight: 0 pounds

Here are some REAL customer reviews:

“Apple lightning usb cable and car charger.”

Everything works great, arrived on time, happy with this purchase. A big benefit to have so you're always sure to have a charge for a ipod nano or i phone :) ! Read more

“Arrived quickly, and it works perfectly”

Needed to recharge my iPod Touch (5th Generation) without having to plug into my iMac and wait for it to sync up. Needed this when I travel when computer not available — recharging in the car or in the hotel room. IT WORKS PERFECTLY, just remember to… Read more

“Iphone charging kit”

Bought this for my grandson's ipod! We love the long cord, makes it easy to plug in anywhere and he can still play while it is charging! Delivery was fast and price was reasonable! Read more

customer image

Get EZOPower Apple Certified Lightning to USB Cable (3 Feet) for Apple iPhone 5, iPod Touch 5, iPod Nano 7, iPad Mini, iPad 4 + White Generic USB Wall & Car Charger Adapters Bundle kit at the best price available today.

Nokia E71 Unlocked Phone with 3.2 MP Camera, 3G, Media Player, GPS Navigation, Free Voice Navigation, Wi-Fi, and MicroSD Slot–with Warranty (Gray) Review

I’m probably one of the few in the world that can do what I can with music – listen to the same song for thousands of times in a row, for weeks on end. Despi…

Overall Rating (based on customer reviews): 4.2 out of 5 stars
4.2 out of 5 stars

Nokia E71 Unlocked Phone with 3.2 MP Camera, 3G, Media Player, GPS Navigation, Free Voice Navigation, Wi-Fi, and MicroSD Slot--with Warranty (Gray)

The specs of ‘Nokia E71 Unlocked Phone with 3.2 MP Camera, 3G, Media Player, GPS Navigation, Free Voice Navigation, Wi-Fi, and MicroSD Slot–with Warranty (Gray)’ are:

  • Manufacturer: Nokia
  • Product Dimensions: 7.4×5.3×4.8 inches
  • Shipping Weight: 0.7 pounds

Here are some REAL customer reviews:

“best smartphone out there”

first a comparison to the e61i: i had both the e61 and e61i and this is a major improvement over both. the form factor is incredible as it is only 10mm thin, much narrower than its predecessors, and feels very solid and sleek with its all metal body. the… Read more

“Things I wish I knew beforehand…”

Some notes to consider for this phone:3G — Despite Amazon saying this is the US Version of the phone (which it is,) this phone does NOT work with T-mobile 3G in the US. T-Mobile 3G in the US uses the 1700 mhz spectrum (you can read on… Read more

“This phone saved me $70 per month”

As the first phone to run on the US 3G network (and in some areas even faster 3.5 G), I was wondering how well this would work as a modem for my laptop for accessing the internet.Guess what? I'm using this regularly now to connect my macbook… Read more

customer image

Get Nokia E71 Unlocked Phone with 3.2 MP Camera, 3G, Media Player, GPS Navigation, Free Voice Navigation, Wi-Fi, and MicroSD Slot–with Warranty (Gray) at the best price available today.

If I start doing crossfit, should I stop going to the gym?

Question by The Wise Guy: If I start doing crossfit, should I stop going to the gym?
Right now I lift at the gym 3 days a week. If I start doing crossfit for 3 days then 1 day of rest, do I need to still go to the gym and lift weights?

Best answer:

Answer by ClickMaster
There’s no reason to join Crossfit if you already belong to a gym. Your gym probably has much more to offer than Crossfit because most Crossfit facilities have minimal equipment. My recommendation would be to spend your time at your gym and avoid Crossfit.

Check out this article from Wikipedia –> http://en.wikipedia.org/wiki/CrossFit

Note the following excerpt.

“Makimba Mimms, who suffered injuries while performing a CrossFit workout on December 11, 2005, at Manassas World Gym in Manassas, VA under the supervision of an uncertified trainer,[34] claimed that CrossFit poses an elevated risk of rhabdomyolysis. He successfully sued his trainers and was awarded $ 300,000 in damages.[35]

According to Dr. Stuart McGill, a professor of spine biomechanics at the University of Waterloo, the risk of injury from some CrossFit exercises outweighs their benefits when they are performed with poor form in timed workouts. He added there are similar risks in other exercise programs but noted that CrossFit’s online community enables athletes to follow the program without proper guidance, increasing the risk.[36]

Articles on many websites criticize CrossFit for its lack of periodization, lack of quality-control accreditation standards for trainers or affiliates, and illogical or random exercise sequences.[25][37]

Some publications have raised concerns that CrossFit promotes a potentially dangerous atmosphere that encourages people, particularly newcomers to CrossFit, to train past their limits, resulting in injury.[38][39]”

Crossfit gyms are affiliates and have considerably less quality control and safety measures in place than franchise or corporate structured fitness gyms. They have been criticized by many professionals for their high risk training methods including Dr. McGuff, coauthor of this book –> http://www.bodybyscience.net/home.html/?page_id=18 . They represent a poor choice for a beginner and a questionable choice for others. And, they have limited facilities and a poor range of equipment.

You should also study! Your body has no choice but to follow your brain. So, you should feed your brain a steady diet of good information if you want to be all you can be. It’s YOUR body and it has to last a lifetime so it’s worth the investment. Don’t ask questions of random strangers with no credibility in this or other online forums. Use high quality resources for information instead. The basic principles of health, fitness, and nutrition are not that difficult or hard to understand.

Avoid the internet unless you’re using trusted sites in dot gov or dot edu domains. The dot coms are usually driven by profit motive and you’ll find bad information in most websties including WebMD, Livestrong, Bobybuilding.com, etc. and especially in this forum and others like it.

Use books, especially late edition text books. You can find excellent information resources at your local public or Uni library or for sale cheap online at Amazon.com and Ebay.com.

Always follow the science. Use critical thinking. Be skeptical and do not believe anything without cross checking it with trusted sources. Grow your personal knowledge base and everything else will follow with relative ease.

You have one body and it has to last a lifetime. It’s worth the investment to learn how to care for it properly.

Good luck and good health!!

Give your answer to this question below!

Plan D: How to Lose Weight and Beat Diabetes (Even If You Don’t Have It)

Plan D: How to Lose Weight and Beat Diabetes (Even If You Don't Have It)

Diabetes could have killed me. Instead, it saved my life.--Sherri ShepherdThe day that actre....

List Price: £17.82 Price: £3.60

BK Athletics Coupon Codes

Check out BK Athletics Coupon Codes here: http://oddcoupons.com/bk-athletics-coupon-codes and let us know if they work. If not, submit your own discount prom…
Video Rating: 0 / 5

Junk Food-FAIL

[loveclaw_buttons]
Please click on one of the buttons above and share your reaction to this post with others…

Junk Food: The shocking truth

Junk_Food

We live in a junk food world, where unhealthy food is the easiest option for us all. But in reality this type of food is causing too many problems including diabetes, heart disease and arthritis.

Junk food facts

Here are the facts about junk food and the effects they can have to your health. Processed foods contain far too much salt, sugar and fats! For example the ‘average’ burger contains 29g of total fat, 75mg of cholesterol, 1,000mg of sodium, 46g of carbohydrate, only 3g of dietary fiber, 9g of sugar and 25g of protein.

The health issue

Junk food simply does not contain the nutrients to keep you healthy. The high levels of sugar puts your body under stress and causing your pancreas to produce more insulin in order to attempt to control your blood sugar level and you may feel fatigued and lacking in the energy you need for the day.

The protein and carbohydrates in junk food are poor and inadequate causing your blood sugar level to suddenly drop after eating; making you crave more sugar, making you grumpy and fatigued. There is soooo much fat in junk food! This gets stored in the body; making you gain weight with the heightened possibility of  becoming obese. You will also experience a negative effect on your cognitive performance because your body might not be getting enough oxygen. The larger you become the more at risk you are for many problems including a heart attack. The massive overload of sodium also has a negative effect on your body; causing high blood pressure which can lead to kidney failure.

benefits_of_water

Clean Eating

Emily Reynolds is a Professional Fitness Athlete, Certified Specialist in Fitness Nutrition, Clean Eating Coach and Online Certified Personal Trainer. She promotes ‘clean eating’ by following a few simple eating habits that can have a huge effect on your overall health. Read her very simple set by step plan to better health.

Eat Clean To Stay Lean ProgramClick Here

Giving in to temptation

So you ate some chips and dip, and had a couple drinks at happy hour. You hit that snooze button on your alarm, rather than going to the gym in the morning. These are temptations we sometimes give into, and they come at us every single day.

But if you are on your path to being your best you, then you have to learn to fight temptation. Your journey to better health. Whether it’s weight loss, a competition, or simply cleaning up your diet — will be filled with temptation. Do not let those temptations take control and become roadblocks for you.

Remember that successful people do what others are unwilling to do. I chose success when it came to my health, and here are some things I do to help fight off temptation along the way:

Clean_Eating

5 easy steps to better health

  1. Prep all of your food for the day the night before. This way you have no other options but healthy food.
  2. Pack a toothbrush. Brushing your teeth and having a clean mouth will help keep you from eating between meals.
  3. Drink lots of water. A gallon a day (yes, I said a gallon!) will help keep you full and satisfied.
  4. Always grab for extra veggies when you have a craving. My favorite veggie snack is sliced cucumbers with cinnamon and stevia sprinkled on top.
  5. Create an image board of your ideal lifestyle. Put pictures of people you look up to, bodies you like, words that motivate you, and stories that inspire you. Have this image board somewhere where you’ll see it a lot. When you feel weak, look at the image board and know that you have goals and dreams that you ARE going to obtain. It is 100 percent up to you to make them happen. That image board will serve as your inspiration for when temptation hits.

This article on ‘How to fight Temptation‘ was written by Emily Reynolds, she is an online personal trainer at www.emilyreynolds.net

Recommended products

Ecoflo Stainless Steel Water Filter Blue Bottle – 27 oz – Bottle

MHP Dark Matter Blue Raspberry 2.64 lb Post Workout Formula

Garden of Life Omega-Zyme Ultra Ultimate Digestive Enzyme Blend

Resources

Docwayne.com