What is a good way to increase leg strength?
Question by : What is a good way to increase leg strength?
Im playing lineman for football next year and i want to increase my leg strength for it. Are there any good ways to increase my leg strength quickly? What’s the best weight lifting technique for increasing leg strength?
Answer by Kate G
go to crossfit.com
best way to exercise ever!!
look at the exercises and demos and you will be the most in shape person at football
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