Becoming Raw: The Essential Guide to Raw Vegan Diets

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5avg.rating 26 votes.

Becoming Raw: The Essential Guide to Raw Vegan Diets

Becoming Raw: The Essential Guide to Raw Vegan Diets

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2 Commentsto Becoming Raw: The Essential Guide to Raw Vegan Diets

  1. Tory says:
    12 of 13 people found the following review helpful
    3.0 out of 5 stars
    Textbook not easy reading, 24 July 2010
    By 
    Tory

    This review is from: Becoming Raw: The Essential Guide to Raw Vegan Diets (Paperback)

    Being new to the world of raw food I looked around for the best book I could about ‘how to’ and read plenty of reviews before finally settling on this book. I was expecting an easy guide on what is best to eat, what combinations are best and an easy reference to the nutrition of the foods I’m eating.
    What I actually got is pretty much a degree level textbook which is difficult to follow and packed full of figures and percentages which I neither care about nor need to know. I’m still trying to get through this book, merely for the fact I’ve paid for it so I WILL read it!! If you want an easy read with the basics to start you off then this book is not for you – it’s contents are complex & confusing enough to send you back to burger king!!

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  2. Burt the Brave "Burt" says:
    2 of 2 people found the following review helpful
    5.0 out of 5 stars
    Fantastic practical guide for those who want to eat more raw and vegan, 4 Mar 2011
    By 

    This review is from: Becoming Raw: The Essential Guide to Raw Vegan Diets (Paperback)

    These writers are so good and precise, referencing everything and yet getting messages across in such a clear way. I love all their books but this one really helped me dispel myths I had about raw food. I just wish there was a chapter on children raised on a raw or fruitarian diet, but I guess there weren’t enough studies. However, great great read. Very sensible and practical information but also very accurate for those who want to dig into this more.

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