loss/exercise/muscle

now browsing by tag

 
 

About weight loss/exercise/muscle training…?

LinkedInFacebookShare

Question by coops2404: About weight loss/exercise/muscle training…?
Heres the story:

14 years old – 5″9 (175cm) – 224 Pounds (101 KG) – 33.13 BMI (Obese) – Cannot jog over 100 metres without nearly passing out – Huge features such as man boobs and beer belly

*2 Years, Lots of hard work and healthy food later*

16 years old – 6″ (183cm) – 162 Pounds (73 KG) – 22 BMI (Healthy) – Can jog for a few miles and even more everyday – Rolls of skin everywhere!!

HOW THE HELL DO I GET RID OF THIS SKIN?!!?

ITS JUST AWFUL I HAVE ROLLS OF SKIN ALL OVER MY BODY THAT USED TO BE FILLED WITH FAT.

HOW DO I GET RID OF IT??

EXERCISES? WEIGHT TRAINING? OILS? BODY LOTIONS? THERAPY?

HELP!!!

Best answer:

Answer by fabz
how did u lose all that weight?mine jst wnt go… try using olive oil..heard it works…not sure tho…best of luck!

Add your own answer in the comments!