About weight loss/exercise/muscle training…?
Question by coops2404: About weight loss/exercise/muscle training…?
Heres the story:
14 years old – 5″9 (175cm) – 224 Pounds (101 KG) – 33.13 BMI (Obese) – Cannot jog over 100 metres without nearly passing out – Huge features such as man boobs and beer belly
*2 Years, Lots of hard work and healthy food later*
16 years old – 6″ (183cm) – 162 Pounds (73 KG) – 22 BMI (Healthy) – Can jog for a few miles and even more everyday – Rolls of skin everywhere!!
HOW THE HELL DO I GET RID OF THIS SKIN?!!?
ITS JUST AWFUL I HAVE ROLLS OF SKIN ALL OVER MY BODY THAT USED TO BE FILLED WITH FAT.
HOW DO I GET RID OF IT??
EXERCISES? WEIGHT TRAINING? OILS? BODY LOTIONS? THERAPY?
Answer by fabz
how did u lose all that weight?mine jst wnt go… try using olive oil..heard it works…not sure tho…best of luck!
Add your own answer in the comments!