How To Lose Weight Fast | Lose 20lbs in 30 Days | Fat Burning Workout | Part 1 of 4 by HASfit 081711

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5avg.rating 20 votes.

Are you ready to get skinny? Lose weight fast with this fat burning workout routine at home. Use all four parts over only 30 days to lose weight fast! Visit hasfit.com for the workout’s instructions, more videos, free meal plans, and other health tips. hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. Our workout motivation page is second to none http and for more inspiration Like us at facebook.com or follow at twitter.com HASfit’s Guide To Losing Fat hasfit.com Free Top Secret Muscle and Weight Gain Diet hasfit.com We offer elite personal training, hasfit.com hasfit.com hasfit.com and boot camp hasfit.com hasfit.com Wellness, Fitness, Health Articles hasfit.com Health Information hasfit.com

Need to lose weight? This total body workout can be done at home, and it will burn up 500 calories. The fat burning workout is inspired by Jennifer Hudson losing weight exercises. Visit hasfit.com for theworkout’s instructions, more videos, free meal plans, and other health tips. hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. Our workout motivation page is second to none http 30 Day Challenge to Get in Shape hasfit.com HASfit’s Guide To Losing Fat hasfit.com Warrior 90 Workout Routine hasfit.com 30 Day Ab Workout Schedule hasfit.com 90 Day Workout Schedule to Build Muscle hasfit.com Free Top Secret Muscle and Weight Gain Diet hasfit.com Workouts at home hasfit.com We offer elite personal training, or hasfit.com and boot camps or hasfit.com Wellness, Fitness, Health Articles hasfit.com National personal training and boot camp pages – hasfit.com and hasfit.com Like us at facebook.com Follow us at twitter.com
Video Rating: 4 / 5

44 Commentsto How To Lose Weight Fast | Lose 20lbs in 30 Days | Fat Burning Workout | Part 1 of 4 by HASfit 081711

  1. giles503 says:

    @rvwucgu yes I agree cant even believe it. You are smart if you understand you need to eat right at your age to kill your belly. And My international body building trainer also recommended this 7 food elements to kill your fat belly. you can watch out here >>> bit.ly/Q4HQWf?=znqplx

  2. ravi kiran says:

    sir ,iam a 6ft 3 inches guy , i weigh 100kg. i need to be around 85 kg . do u think following your exercises for a span of 60 days would help me .can these excersises be performed by any 1 or only medium sized guys ..

  3. Ferose Amith says:

    Have you tried Atomic Fat Loss? (check it out on google) It is a quick way to burn off fat fast.

  4. GrimPro123 says:

    do you think i should do the 30days weight loss challlenge…. am 15years old and weigh 95 kg, And how long you think it will take to losoe 10kg?

  5. dotinthedirt1 says:

    sit ups

  6. imranhassanaiub says:

    It would be a shame if you did not melt fat when these normal people shed pounds so easily using Fat Blast Factor (check it out on Google).

  7. MrCristyangeo says:

    Do you want to lose weight and don’t know how ? Try this it’s the new best solution  bit(dot)ly/RcTgsz

  8. PureTrimWeightLoss says:

    great job on the video editing.

  9. jadt300 says:

    One of my friend was fat & wanted to lose weight fast. Somebody told her about an amazing weight loss program that she got and followed the instructions regularly & it was producing great results for her body. She was very happy to see herself slim. If you are also serious about your health & want to lose weight easily & effectively then get this fantastic weight loss program now. Here is that > istockphoto.us/url/loseweightfast

  10. oma Err says:

    lies and lies ..i have been runing 12 kilom 3 times a week besides many actions and i did not lose even one 1 kilo so how come u will lose weight with such rediculous exercises ..come on guys

  11. BhuvanaSritha says:

    Do You want to loose or Gain Weight? We have Nutrients,Protein & Healthy Fiber which support Weight Management of your Whole Body.For More Info & Product please free to Call me Raj on +919390939001.

  12. howtoshedpoundsfast says:

    How To Shed Pounds Fast (.) Com is also another good site for some weight loss information

  13. a3oo3ah says:

    in the website, it says complete x rounds… what does round mean exactly?

  14. DjMiX0247 says:

    omg thanks i tried this and a diet and now im 121 thnks!

  15. pizzaman3250 says:

    Hi I’m 13 and am 5’3” and weigh around 160 lbs. I need to lose weight and I have been going to te gym a lot and am quite sore. I need to learn how to use the ‘afterburn effect’ is that good?
    

  16. Michael Flores says:

    Sadly, over 70% of grown ups in america are overweight and slimming down is definitely an obsession for a lot of people. Finding an ideal way to slim down is among the most significant things that an individual can do. Appreciate discussing your video. Continue the great work!

  17. glowingarow0 says:

    On the website it says there are 4 workouts, even in your video you say so, but you only perform 3???

  18. glowingarow0 says:

    if you’re having bloating you might want to try a colon cleanser. I used to have severe bloating and I went on a strict diet but in the end cracked and used one and I haven’t had a problem since! :)

  19. DjMiX0247 says:

    Im 14 and wehigh about 135 pounds and its mostky belly fat ive been using Metamucil to help with bloating and have been doing many other workouts like push ups sit ups running but its just not really helping. I hav good calf and bicep muscles but i just want to lose my stomach. Will this workout b right 4 me cuz i really wanna get slim b4 i graduate

  20. RegeneSlim LoseWeight says:

    reat information how to lose weight !!

  21. foxmics says:

    Is this really effective? 

  22. Sahan Jaya says:

    Hey, have you wondered about this plan called the Fat Blast Furnace? (do a google search). My friend says it helps people lose weight easily.

  23. SirJonnyThompson says:

    I weigh i 190 now! close to abs

    this routine helped me to get started, im doing a different rountine now, message me if you want the details

  24. MrProtectobot says:

    yeah. the program is very achievable. It has a very
    supportive and always ensures the sessions are so
    informative and fun. I am so happy with the results
    so far. Here’s to many more.:))
    PS- u got the site name mispelled. That should be:
    WeightLossAction.info

  25. Bella McDoll says:

    so?

  26. TheApeboy21 says:

    i didnt post that comment god dammit i keep changing my pass who the fuck is doing this

  27. 8TroubleInParadise8 says:

    thanks to the diet solution program
    u posted that offered by the site:
    WeightLossAction.info
    and I lost 100lbs in 31weeks w/c was
    12lbs more than my goal..

  28. anna vdov says:

    but this girl aint skinny she cant chat

  29. Rakib Shikder says:

    Hey! Have you thought about the Fat Combust Factors (search on google)? Ive hear some amazing things about it and my sis burned alot of unwanted fats.

  30. TheApeboy21 says:

    @otlovqb yes I agree cant even believe it. even i was very sad since i workout well for abs but nothing was coming. Listen The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. check it out here -> bit.ly/LZQsBr?=qbiujo

  31. friend87email says:

    I have a question, have you thought about the Fat Blast Lifestyle? (go search google). My mate told me it helps people lose pounds fast.

  32. lindemanjdestinyy says:

    @moaningghou i realized the exact same. I don’t think lots of people know about this excellent concept. This works good. I dropped a several lbs already. The video clip i stumbled across was

    bit.lyN9KuZW

  33. alana alina says:

    Hello, have you considered this program called the Fat Blast Furnace? (check google). My mother says it helps people burn fat.

  34. Bradlikespies says:

    @hfsarqu u’re right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. But The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can see it here ==> bit.ly/MevIV9?=apdpjs

  35. KozakSportsPerform says:

    Thank you so much for bringing that to our attention! It is back on the site :) Thanks again!

    Coach Kozak
    “Like” us @ Facebook .com/hasfitness for the best workout motivation!

  36. jberry311 says:

    The information isn’t on the website anymore, I don’t think…

  37. KozakSportsPerform says:

    I’d rather look like Jennifer Hudson than Nicole Ritchie, Lol!

    Coach Kozak
    “Like” us @ Facebook .com/hasfitness for the best workout motivation!

  38. 48dodea says:

    Jennifer Hudson lost a boatload of fat — but she is not a size zero — Nicole Ritchie is a zero — dress sizes are such a scam

  39. KozakSportsPerform says:

    @devaneykristine Thank you for your support :) 

    Coach Kozak
    “LIKE” us @ Facebook .com/hasfitness for the best workout motivation!

  40. Kristine Tolentino says:

    its good video …

  41. KozakSportsPerform says:

    Thanks for your support!

  42. SharonBlogspot says:

    VERY NICE VIDEO!

  43. KozakSportsPerform says:

    No better time than the present!

  44. IceWorld2012 says:

    Like*

    I need to start working out :)

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