The Men’s Health Hard-Body Plan

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5avg.rating 21 votes.

The Men’s Health Hard-Body Plan

The Men's Health Hard-Body Plan

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List Price: £12.99

Price: £3.25

3 Commentsto The Men’s Health Hard-Body Plan

  1. jon.stuart@lineone.net says:
    45 of 49 people found the following review helpful
    4.0 out of 5 stars
    Makes no apology for being hard work – but IT works!, 16 Mar 2002
    By 
    jon.stuart@lineone.net (Shrewsbury Shropshire) –

    This review is from: The Men’s Health Hard-Body Plan (Paperback)

    I have for sometime tried various fitness plans etc. This one though treats the reader with more respect than most, by providing the reader with upto date scientific factual information on fitness and body building. I would like to also point out that this books isn’t aimed fully at those huge muscle men, Im a slim guy and would never be like that. Although from using the plans over the past 8 weeks I can see a huge improvement in my tone and body mass. I would also recommend that the reader also includes some decent cardio work out once or twice a week. I would thorough recommend this book to anyone looking to build muscle, look great and feel better about themselves.

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  2. Anonymous says:
    3 of 3 people found the following review helpful
    5.0 out of 5 stars
    Hard Body, 11 Aug 2005
    By A Customer
    This review is from: The Men’s Health Hard-Body Plan (Paperback)

    Hard Body Plan has a lot to offer for those who are stuck in a rut and need guidlines to get lean and rip. This book will do it the author takes the straight ahead approach to hitting the weights and diet recommendation. Also combining this book with the book below will not only help you achieve that rip look you are trying to get, you will also enhance your atheletic performance and get into shape faster by using the two books.
    This book has set the bar to a new level! ‘THE BACKSMART FITNESS PLAN’ BY DR. ADAM WEISS, is by far the best book on the market today if you want to get in shape and have a complete package from head to toe.

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  3. Anonymous says:
    3 of 3 people found the following review helpful
    3.0 out of 5 stars
    Great book….but only if you live in the US, 25 Jan 2004
    By A Customer
    This review is from: The Men’s Health Hard-Body Plan (Paperback)

    I bought this book looking to expand my fitness routine, right enough the book delivered what was advertised….However the meals that they recommend consist of american products, which are hard to find here in the UK. None the less it provides good clear instructions on the exercises.

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