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Q & A: Do most people have a high level of energy to a carbohydrate / low fat diet or a carbohydrate high / low fat diet?


question Zombie Apocalypse : Do most people have a great deal of energy on a low carb / high fat diet or a carbohydrate high / low fat diet I’m extremely high carbohydrate / low fat. If I take any form of fat, my energy level drops dramatically and my brain begins to operate at very low levels, and I can not concentrer.Je therefore have some fruit or some form of starch. the morning to start my day and give me a boost of energy to concentrate high for me and pay attention to the teacher at school Best Answer: Response

by Paul in San Diego

low carb / fat content results in high blood sugar. So that gives you less energy. What do you think? Answer below!