What is a good weight loss workout plan that i can do at the gym?
Question by serendipity412: What is a good weight loss workout plan that i can do at the gym?
I want to lose about 10 pounds by the end of the summer. i have been going to gym since january but i have not seen any progress. I want a work out that will integrate cardio with weight lifting and give me the maximum weight loss results. any advice would be great!!
Answer by fitman
Here is a workout that changes weekly so that the routine does not get stale:
Remember to also eat properly.
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